A three-hour specialist workshop
for women and vulva owners
Would you love to experience more pleasure in your life?
Do you sometimes feel disconnected from sensation?
Are your tired out from over-doing and over-giving?
Do you find yourself saying yes when you actually want to say no?
We live in a culture that teaches us to override our needs, values doing over being, and as someone in a female body, often encourages us to put others first.
Reclaiming our right to pleasure is a radical act!
Deeply listening to our bodies supports us to find our voice, to find our power. This impacts personal relationships and beyond - what dreams do we want to follow, what choices do we want to make? With pleasure as our compass we stop habitually pleasing others - and step into choosing ourselves.
In this workshop will be exploring pleasure in the widest sense
Learn how to expand your capacity for pleasure in all areas of your life
Understand the role that your nervous system plays in your ability to access pleasure
Find a deeper connection to your body and sensation
Identify what’s a yes and what’s a no, and how to communicate this
The group will be limited to twelve people to ensure an intimate space.
Gentle yet powerful practices will include:
Nervous system regulation
Embodiment and self-connection practices
Optional partner work with non-sexual touch
While we may explore aspects of sexuality this is a clothed and choice-led workshop. You are always in control of your participation and are never required to do anything that doesn’t feel comfortable for you.
What previous workshop participants have said:
Testimonials to follow
Price: £45.00 or £35.00 low waged
Booking via Sunshine Yoga. Select your pricing option at checkout.
If you have any questions or want to discuss if the workshop is right for you, please get in touch.